🔴 Blood Health

Iron Deficiency

Iron deficiency is the most common nutritional deficiency worldwide, occurring when the body lacks sufficient iron for normal function.

Prevalence:~10% of U.S. women are iron deficient

📊 Wichtige Metriken zur Überwachung

Diese Gesundheitsmetriken sind für die Diagnose und Überwachung von iron deficiency unerlässlich:

🔬 Diagnostic Criteria

Healthcare providers use these thresholds to diagnose and classify iron deficiency:

MetricThresholdClassification
Ferritin<30 ng/mLIron Deficiency
Ferritin<12 ng/mLSevere Deficiency
Transferrin Saturation<20%Low
TIBC>400 μg/dLElevated (compensatory)

Note: Diagnosis requires clinical evaluation. These criteria are for reference only.

⚠️ Risk Factors

Inadequate dietary intake
Heavy menstrual periods
Pregnancy
Blood donation
GI blood loss
Malabsorption disorders

🔴 Potential Complications

If left unmanaged, iron deficiency may lead to:

Iron deficiency anemia
Fatigue and weakness
Impaired cognitive function
Pregnancy complications
Restless leg syndrome

✅ Prevention Strategies

1Iron-rich foods (meat, beans, fortified cereals)
2Vitamin C to enhance absorption
3Avoid tea/coffee with iron-rich meals
4Regular screening for at-risk groups
5Iron supplementation if needed

📊 Understanding Related Metrics

These health metrics play key roles in diagnosing, monitoring, and managing iron deficiency. Understanding what each measures helps you better interpret your results.

Ferritin

Role: Primary iron stores marker

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Serum Iron

Role: Circulating iron level

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TIBC

Role: Iron binding capacity

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Transferrin Saturation

Role: Iron transport status

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Hemoglobin

Role: Late indicator (anemia)

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❓ Frequently Asked Questions

What is Iron Deficiency?

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How common is Iron Deficiency?

~10% of U.S. women are iron deficient

What metrics should I monitor for Iron Deficiency?

Key metrics include: Ferritin, Serum Iron, TIBC, Transferrin Saturation, Hemoglobin. Regular monitoring of these values can help track disease status and treatment response.

How is Iron Deficiency diagnosed?

Diagnosis requires clinical evaluation and may include blood tests, physical examination, and other assessments.

Can Iron Deficiency be prevented?

Prevention strategies typically focus on lifestyle modifications and managing risk factors. Early detection through screening is also important.

🔗 Verwandte Erkrankungen

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